Joining a health & fitness club can be a daunting task but our highly qualified professional instructors will make you feel welcome and relaxed.
The New College Fitness Suite has a wide variety of modern LifeFitness cardiovascular equipment that will help improve stamina and weight loss as well as weight resistance machines that help tone and define muscle. There are also traditional free weights and areas with mats for floor exercises and stretching. With full air-condition, subtitled TV’s and DAB digital music radio in the background, it offers clean, bright and friendly surroundings providing the perfect environment for a relaxed or energetic workout.
The Fitness Suite caters for every individual, from beginner or sports enthusiast, to professional sportsmen and women. Whatever your reason for exercising, qualified instructors are available to help you achieve your goal. Those experienced in fitness training can work away unaided, whilst for those needing help or supervision with there training we always have personal instructors on hand for one-to-one sessions. For these members, personal programmes may be arranged at their convenience and they will receive full guidance on how to best pursue their individual health and fitness goals.
